Contact Us

Hood Fitness provides workouts for all ages and stages. We focus on strength, cardio and HIIT for all ages, stages and body types.

To sign up for a class, you need to first register for a single class or a Hood Fitness Membership. Once you have paid, click on "schedule" to sign up.

You must be of the age of 14 or older to attend a class without a parent or legal guardian.

HIIT stands for High Intensity Interval Training. It is a workout that incorporates strength and cardio combined.

To try out Hood Fitness for the first time, we welcome you to try our "Locals First Time - 3 Days Free" pass. To see more on Hood Fitness Memberships and Personal Training, visit the "Membership" tab.

We welcome people from all ages and stages of working out, and if need be, our trainers are equipped and offer modifications to the exercises.

Definitely! Our trainers are equipped to offer proper and safe pregnancy workouts.

Please cancel the session at least 8 hours in advance so you are not charged a late cancelation fee.

We always recommend arriving to class 10 minutes early, however we understand that life happens. If you are running late, as long as you attend the class you will not be charged a fee.

If you are registered to attend a class and you can not attend for an unforeseen circumstance, we ask that you please cancel 8 hours in advance or contact us at hoodfitnessllc@gmail.com to inform our staff.

At Hood Fitness, a class costs $20. For membership options, visit out "membership" page at the top. A personal training session begins at $90. To purchase a personal training session, visit the "membership" page.

We have a water fountain that can be used by members and guests. We also offer a selection of items that can be purchased at the front desk.

Bring yourself! Please wear closed toed shoes during your workout.

When you arrive, please park in a parking spot at the north side of the complex. You can park in ANY that are open on the north side of the complex unless a sign says otherwise. Please visit our front desk or contact our team at hoodfitnessllc@gmail.com if you have any questions.